VEGAN COLE SLAW with Maple-Lime Dressing
written BY ELIZABETH FIEND
Category: Vegan, Vegetarian Recipe
This is one of the recipes I made when I was a guest on the Food Network’s “ROKER ON THE ROAD” TV show starring weather man Al Roker.
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I developed this recipe to not only give you the health benefits of turmeric (to learn more about turmeric click here), but the added benefits of another “warming” spice, cayenne pepper.
This recipe packs even more of a punch with the vitamins and antioxidants found in red cabbage and carrots and the minerals found in seeds.
It’s also low-cal and it tastes so refreshing!
VEGAN COLE SLAW with Maple-Lime Dressing (and turmeric)
GOES GREAT WITH BBQ!!!!!
Serves 4, Time: 15 minutes
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Dressing Ingredients:
1/2 cup soy milk
3 tablespoons lime juice
1 tablespoon maple syrup
1 teaspoon turmeric
1/8 teaspoon cayenne pepper
1/8 teaspoon salt
Slaw Ingredients:
2 carrots, grated
1/4 head red cabbage, grated
4 teaspoons sunflower seeds
Directions, Easy as 1-2-3:
1.) Mix up dressing (use a container with a lid and
shake it up baby)
2.) Pour dressing over grated carrots and red
cabbage
3.) Top with sunflower seeds right before serving
September 8th, 2010 at 5:48 pm
Hello,very good blog post. Infos are pretty interesting and saved me a lot time which I have spend on something else instead of googling
Im waiting for more, bye 
July 5th, 2011 at 9:00 pm
I’m curious where the “honey” part of the Honey Lime dressing is? was it swapped out for maple syrup?
EDITOR: Ha, ha Rob wins the prize of paying attention. Yes I did swap out the honey for maple syrup to make this vegan. Then I forgot to change the name (which was Honey-Lime). Thanx Rob!! Love, Elizabeth Fiend