Sun Safety Tips For Kids
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from Environmental Working Group
posted by VaLerie K
Kids are more vulnerable to damage caused by the sun. A few blistering sunburns in childhood can double a person’s lifetime chances of developing serious forms of skin cancer. Keep your family safe in the sun by using a sunscreen that’s effective and safe. Take these special precautions with infants and children:
Infants
Infants under 6 months should be kept out of direct sun as much as possible. Their skin is not yet protected by melanin. So when you take your infant outside, take special care:
- COVER UP your baby’s sensitive skin with protective clothing, tightly woven but loose-fitting, and a sun hat.
- MAKE SHADE with your stroller’s canopy or hood. If you can’t find a shady spot to sit, put up an umbrella.
- AVOID SUN DURING MIDDAY — take walks in the early morning or late afternoon.
- FOLLOW PRODUCT WARNINGS FOR SUNSCREEN ON INFANTS UNDER 6 MONTHS OLD – Most manufacturers advise to avoid use for infants or to consult a doctor before using. The American Academy of Pediatrics now says that small amounts of sunscreen can be used on infants as a last resort when shade is not available.
Toddlers and Children
Sunscreen is an essential part of any day in the sun. However, young children have skin that is especially sensitive to chemical allergens, as well as the sun’s UV rays. When choosing a sunscreen, keep these tips in mind:
- TEST THE SUNSCREEN by applying a small amount on the inside of your child’s wrist the day before you plan to use it. If an irritation or rash develops at any time, try another product. Ask your child’s doctor to suggest one that will not irritate.
- SLOP ON SUNSCREEN and reapply often, especially if your child is playing in the water or sweating a lot.
Sun Safety at School
Children should exercise healthy habits for outdoor play while at school. Sometimes school policies interfere with children’s sun safety. Many schools see sunscreen as a medicine, and require written permission to use it, or require that the school nurse apply it. Other schools ban hats and sunglasses on campus. Here are a few questions to ask your school:
- What is the policy on sun safety?
- Is there shade on the playground?
- Are outdoor activities scheduled to avoid the midday sun?
Teens
Fashion-conscious teenagers may seek a tanned look through sunbathing, tanning salons, or use of self-tanning products. Each of these activities carries health consequences. Overexposure to the sun increases the risk of skin cancer. The tan obtained at a salon can also damage the skin — in fact, the UV radiation in tanning parlors can be as much as 15 times that of the sun. The chemicals in self-tanning products have not been tested for safety; the major self-tanning chemical, dihydroxyacetone, is not approved by FDA for use in cosmetics around the eyes.
Your teen should know that being tan does not mean being healthy. Here are a few more tips to help your teen stay healthy:
- MAKE SUNSCREEN A ROUTINE part of any outdoor sport or activity.
- FIND FASHIONABLE SUN PROTECTION clothing, hats, and sunglasses.
- PARENTS OF TEENS: BE A GOOD ROLE MODEL — be sure to let your teen see you protecting yourself from the sun.
Information from EWG [Enviromental Working Group] website



























































December 9th, 2009 at 6:52 am
Anybody tried Oranges? I heard Orange peels also help in Skin Care.
December 28th, 2009 at 2:22 pm
I am amazed with it. It is a good thing for my research. Because i have a blog about sun safety and sun protection similar like you too ^_^
January 17th, 2010 at 6:41 am
Good content, I will be back to read more
June 11th, 2010 at 12:44 am
thanks for all the informative advices on sunscreen lotions for just about all ages. i know we shouldn’t stay out too long in the sun without sun screen but how much would you recommend to get our dose of vitamin d?
April 1st, 2012 at 2:20 pm
I don’t use skincare products… I never understood the need for them. Well, except for sunscreen when hiking or swimming.