TiPs

Recycling Tip: T.P. Rolls are Recyclable!

or: Sometimes it’s good to sweat the small stuff

by VaLerie K

I have noticed a peculiar thing when I’m visiting friends’ houses and I use their bathrooms.  I keep seeing the empty toilet paper roll in the trash.  And these are environmentally conscious people, who recycle, try to conserve water, seal their windows in the winter… all that good stuff. 

I’m guessing it’s a slight case of recycling burn-out, mixed with a subconscious yen for the bathroom to be the last bastion of convenience and comfort.  Somehow, when you’re sitting on the can and it’s time to unwrap a new roll and remove the old roll,  it just seems like a little bit too much effort to put aside the empty roll to take downstairs to the recycling bin.  You recycle everything else, what’s a little squashable roll of thin cardboard matter?  I get it.  Every now and then, we all get tired of being so diligent.  Suddenly, something so easy feels like way too much to bother with.

3_7_08_toilet_paper.jpgBut think about it.  I myself go through almost a roll per week, so let’s round that off to 50 per year.  There are about 20 houses on my block, so the whole block probably uses up at least 1,000 rolls a year, probably more because houses with families would use more, and that’s just one block.  I don’t know how many households there are in Philadelphia, but you can see where I’m going with this.  Try imagining how high the rolls from Pennsylvania alone would go if you placed them end to end – to the moon?  to the sun?  Ok, ok, I have no idea, but just imagining a pile of 1,000 + rolls at the end of my block is enough of a deterrent for me

So that’s it, that’s my big little tip: put your empty T.P. rolls in the recycling bin, it really does add up.

Or…….

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Elizabeth Fiend with urban farming pioneer Mary Seton Corby of GreensGrow Farm. Photo by Rob Kates

BECOME MORE SUSTAINABLE!

Sustainable means that the needs of the present are met without compromising the ability of future generations to meet their own needs.

Key values of sustainability are:

Universal responsibility

Interconnectedness

And the health and wellness of not just people, but our culture and our planet.

Use BiG TeA PaRtY’s articles, videos and tips to make your life more sustainable!

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Energy Saving Tips: Keep Your Refrigerator Full! [+ more!]
by VaLerie K

This energy-saving tip is so simple I can’t believe I never thought of it myself. 

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Your refrigerator uses energy to keep the space inside it cool.  If there is not much in there, then it’s busy cooling empty space.  The energy saving tip?  If you keep your fridge as full as possible at all times, it will have less work to do because food items once cooled stay cold better than air does.

So whenever you buy food items that say “refrigerate after opening”, like juice, spaghetti sauce, salad dressing, a jar of pickles, etc etc, why not put them directly in the fridge?  Why take up cabinet or pantry space when you could be saving energy with these jars and bottles before you even open them?

This is such a great energy saver, that one website even recommends refrigerating containers of water to fill up empty space.  In between food-shopping trips, you could fill jugs or pitchers with drinking water, or even tap water that you will use to water plants or something later on.

Now for more refrigerator energy-saving tips…….

Appliances account for about 20 percent of a household’s annual electricity use and one of the biggest users of electricity is the refrigerator.  The following tips are compiled from a few different sources, listed at the bottom.

~ You can make any refrigerator more efficient by making make sure it has a few inches of space behind it to keep air circulating around the condenser coils.

~ Vacuuming your coils also can improve circulation.

~ Don’t keep the refrigerator door open any longer than you need to. Close it to keep the cold air inside!

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Plate aids diabetes, weight loss
From: BBC NEWS,
posted by Elizabeth Fiend

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Using a simple portion control dinner plate can help people with type 2 diabetes lose weight and decrease reliance on medication, research shows.

Canadian researchers put people with type 2 diabetes on a calorie-controlled diet for six months.

They found 17% of those who used a calibrated diet plate lost more than 5% of their body weight, compared with just 4.5% who did not.

The study appears in the journal Archives of Internal Medicine.

DIET PLATE SYSTEM
Provides measured, sectioned or calibrated areas for the various types of food, such as protein, starchy carbohydrates, vegetables, dairy and fat. Once the meal is measured, it is moved to one side of the plate and then the remaining space is filled with fresh salad or vegetables.

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[Panama Canal, Photo by: Elizabeth Fiend]
Massive amounts of goods are transported around the world contributing to global warming.
$ $ $
For your holiday shopping (and everyday purchases) support small and local businesses.
They’re your neighbors!
When you invest your money in local businesses you’re investing money in your own community.
$ $ $
Support the arts by shopping at craft sales.
$ $ $
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YoU CaN LIVE A MoRE ENVIRoNMENTALLY FRiENDLY LiFE!

The Green Lifestyle

It’s about how you get to school or work each morning;
What you eat for lunch and not eating your dinner out of a bucket;
Treating the environment with respect;
Having a good home life — which basically means learning that mass consumption isn’t going to make you happy;
Being aware of your own community as well as the world around you;
Giving back to others and self education.
It’s also about the power of one — you. You can control these things as an individual, you aren’t dependant on others to achieve a happy, green lifestyle!

You can make it happen!


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